Have you ever felt low, sick, and then you went to the doctor – that Doctor, I am not feeling well.

Doctor saab will suggest to you some reports – Blood tests. All the tests will be normal but you are not feeling normal.

So now what?

As we know, Ayurveda is more focused on prevention. These are the signs which suggest unhealthiness or any sign which will manifest disease further.

Do you know that Ayurveda has mentioned SWASTHA (HEALTHY PERSON).

So who is SWASTHA(HEALTHY) according to Ayurveda?

समदोषः समाग्निश्च समधातुमलक्रियः |

प्रसन्नात्मेन्द्रियमनाः स्वस्थ इत्यभिधीयते ||  

  • Balanced Doshas
  • Balanced Fire – Good Appetite
  • Balanced Bodily Tissues
  • Proper elimination of waste products – Stool, Urine, Sweat, and in females – Menstruation
  • Cheerfulness or Blissful state of Mind, Soul, and Senses
  • Easily falling asleep when going to bed at night

As we know…Ayurveda motto is –

स्वस्थस्य स्वास्थ्य रक्षणम् , आतुरस्य विकार प्रशमनं च ||

  • TO MAINTAIN THE HEALTH OF A HEALTHY PERSON
  • TO HELP A DISEASED PERSON TO BE HEALTHY AND STAY HEALTHY.

So now you know you are healthy or you are sick and your reports are suggestive of your health or not.

To know more…book a consultation.

We are always here to help you with this.