SHARAD RITU [15-30 SEPTEMBER ,OCTOBER,1-15 NOVEMBER ]
IN SHARAD RITU DUE TO HOT SUNRAYS, THIS LEAD TO AGGRAVATION OF PITTA WHICH IS MILD IN VARSHA RITU.
TO NORMALIZE THE AGGRAVATED PITTA DOSHA INTAKE OF TIKTAGHRUTA CAN BE DONE.
AHARA VIDHI
TIKTA RASA
MADHURA RASA
KASAYA RASA
DIFFERENT VAIRETY OF THIS RASA SHOULD BE TAKEN WHEN THEIR IS HUNGRY IN LESS QUANTITY .
SHALI VAIRETY OF RICE ,MUNG, SUGAR,AMLA,HONEY CAN BE TAKEN IN THIS SEASON .
VIHARA VIDHI
WEARING COOTON CLOTH .
HAMSODAKA IS ADVICE IN THIS SEASON .
WHAT IS HAMSODAKA !
HAMSODAKA IS LIKE A NECTAR WATER WHICH IS MADE BY KEEPING WATER IN SUNRAY IN DAY TIME AND KEEPING WATER AT NIGHT IN MOON AND UNDER THE AGASTY STAR WHICH IS PURE WITHOUT ANY IMPURITY WHICH IS NEITHER ABHISYANDAKARKA NOR RUKSHA.
CONTRAINDICATION FOR SHARAD RITU:
ALKAINE SUBSTANCE
OVER EATING
CURD
OIL
HOT SUNRAYS
STRONG ALCOHOL
DAYSLEEPING
PANCHAKARMA
IN SHARAD RITU AGGRAVATED PITTA WHICH LEAD TO PITTA DISEASES LIKE SKIN DISEASE ETC TO GET RELIEF FROM PITTA DISEASES VIRECHANA AND RAKTAMOKSHANA IS BEST FOR THIS DISEASES .
VIRECHANA AND RAKTAMOKHASANA CAN BE DONE IN HEALTHY PERSON TO MAINTAIN HEALTHY.