There Total 6 Ritu In 1 year
They Are
1 Shishira Ritu
2 Vasant Ritu
3 Grisham Ritu
4 Varsha Ritu
5 Sharad Ritu
6 Hemant Ritu
Aadan Kala [shishira, Vasant, Grisham]
In Aadankala Sun Is More Strenghtful Compared To Moon.
Sun Takes Away Strenght Of People.
Visarga Kala [varsha, Sharad, Hemant]
In Visarga Kala Moon Is More Strenghtful Compared To Sun.
Varsha Ritucharya [rainy Season]
Varsha Ritu [15-30 July, August, 1-15 September ]
Digestive Capacity Of Person Is Decreases In Varsha Ritu
Sharir Shuddhi
In Starting Of This Season Vaman [dosha Are Remove Through Mouth] And Virechana [dosha Are Remove Through Anus] Should Be Done And After That Basti [medicine Is Given Through Anal Region And Body Toxin Is Remove ]should Be Done.
Ahara
Laghu[light Diet]
Snigha Ahara
[in Taken Of Snigha Ahara Should Be In Less Quantity ]
Water
Rain Water Should Be Used For Drinking Purpose In This Season.
Cloudy Day
During Cloudy Day In Take Of Light Food Should Be Done.
Thinks To Be Avoided In This Season
Avoid Drinking Of River Water
Matha
Buttermilk
Panchakarma
In Varsha Ritu Due To Aggravation Of Vata Dosha Which Lead To Pain In Body And Stiffness In Body, bloating Of Abdomen To Get Relief From Vataja Diseases Basti Is Best Line Of Treatment.